For me, being diagnosed has probably been one of the best things that has happened in the past 6 months. There is finally an explanation for so many parts of my life; I clench my teeth, I have an overly acidic stomach, I've never liked being alone, I'm insecure, I have a low self-esteem...All of these qualities aren't just my personality and it is a relief to know this. I can understand now that there isn't something wrong with me; I have depression and I have anxiety.