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end of term 1

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Nearly the end of the first term at my new job. Feeling completely exhausted but pretty good on the whole. I haven't had many anxious moments since getting back from the states, but perhaps having a routine is helping?

I am beating myself up quite a bit about not exercising enough, I feel like I 'should' be doing more which is apparently not a good thing. Stil haven't heard from the ADU, and not sure how I'll be able to make it to any appointments anyway.

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