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BettyInBlack

BettyInBlack

Thursday, 12 July 2012 17:04

In the Belly of the Beast

When we get panic attacks, we all tend to deal with them differently. Mostly because we are all unique individuals and because of that no one persons anxiety or panic attack is exactly like anothers. This is neither good nor bad. Because of this, it wouldn't make sense for me to try and tell you know to treat your anxiety, because what works for someone does nothing for someone else. That being said, all I can do is talk about my experiences and hope that by reading them, someone can relate and find comfort in the fact that they are not alone. You are not alone. Ever since I knew my worry and symptoms had a name - anxiety disorder - I began searching for articles to read, treatments, and more importantly, people like me. I've been on many online fourms and websites looking for that reassurance that I wasn't the only one feeling the way I felt. I soon found out I was one of millions of people worldwide who suffer with an anxiety disorder. Anxiety Social Net is a great place where I feel I can really be myself. I don't really talk about my anxiety on other social media websites, so I am grateful I can come on here and feel 'normal'. Let me start out by saying I am on medication right now for my anxiety and depression. I had been medication free for many years, and i was trying to cope naturally. Certain events in…

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