"Like many people who have been given a diagnosis of an anxiety disorder (and many who have not), I am always braced for the next recurrence. Anxiety, like the tide, is forever receding and returning, receding and returning. I have been experiencing this pattern for nearly 20 years now, so that my anxiety has come to seem, at times, inevitable and unassailable — a fait accompli. My anxiety, I’d concluded, is what I am. There is no escape."
"A beautiful woman lowers her eyes demurely beneath a hat. In an earlier era, her gaze might have signaled a mysterious allure. But this is a 2003 advertisement for Zoloft, a selective serotonin reuptake inhibitor (S.S.R.I.) approved by the F.D.A. to treat social anxiety disorder. “Is she just shy? Or is it Social Anxiety Disorder?” reads the caption, suggesting that the young woman is not alluring at all. She is sick.
But is she?
It is possible that the lovely young woman has a life-wrecking form of social anxiety. There are people too afraid of disapproval to venture out for a job interview, a date or even a meal in public. Despite the risk of serious side effects — nausea, loss of sex drive, seizures — drugs like Zoloft can be a godsend for this group.
But the ad’s insinuation aside, it’s also possible the young woman is “just shy,” or introverted — traits our society disfavors. One way we manifest this bias is by encouraging perfectly healthy shy people to see themselves as ill.
This does us all a grave disservice, because shyness and introversion — or more precisely, the careful, sensitive temperament from which both often spring — are not just normal. They are valuable. And they may be essential to the survival of our species."
I just now came across this article, which echoes many of the thoughts I've been having lately about social anxiety. Sometimes, I really think this is a problem in my life and want to get help. Other times, I think I should just own it as a part of who I am.
Is it possible to do both? I don't know.
It's an interesting question, with implications for many of us: Am I really "sick" or does society just favor extroverts?
Read the article in it's entirety: http://www.nytimes.com/2011/06/26/opinion/sunday/26shyness.html?pagewanted=1
All joking aside, this post resonated with me. Worth a read: http://opinionator.blogs.nytimes.com/2012/08/11/the-anxious-idiot/?src=me&ref=general