HELP ANXIETY SOCIAL NET GROW
Purchasing anxiety Books and audio from the links in our site, will help to raise money to build a better Social interface to the benefit of all anxiety sufferers. We greatly appreciate all your help and support.
The anxietysocailnet Team
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Judith Orloff
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.
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A Kid's Guide to Overcoming Anxiety
Dawn Huebner
When your child's anxiety overtakes and consumes their joy, you'd buy 200 books if they'd help your child to feel better. Don't buy 200 books... BUY THIS ONE for your child.My daughter is 9, but reads at 8th grade level, so I was a bit apprehensive about getting this book for her; fearing she'd think it was too baby-ish. Much to my surprise and delight, she loves the book!
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The 10 Best-Ever Anxiety Management Techniques
Margaret Wehrenberg
Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.
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It's a Matter Of Trust
James Callner
This is more than a memoir of my life living with obsessive-compulsive disorder (OCD). It is more than my challenges and struggles with OCD. It is a book of hope, strategies, processes, tools, and solutions that I learned over several decades—all of which gave me my life back.
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