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  • Anxiety from a pregnancy scare will NOT go away. Anyone had a similar situation?

    Nothing points to pregnancy. I got a period, have no symptoms, have had all negative tests (one being at the ER), and even had an ultrasound that showed my uterus as normal. It has gotten to the point where I don't eat for days at a time, and when I do, it's very little. I'm also having suicidal thoughts because I feel like even with all this, and everyone telling me I'm not pregnant, I'm still freaking out. Nothing is helping. I get myself so worked up from stories online of women who don't know they're pregnant until much later. And the fact that no test is 100% accurate. My brain keeps saying "what if what if what if" to everything pointing to "no". I need help and I don't know what to do.
  • Can anyone else see and feel their hear beating?

    All day right below my left peck i can see and feel my heart beat and i get worried when it races.Ive lost weight,have panic attacks,stomaches a long with a list of other syptoms.I feel hopeless and want to give up im currently taking lorazepam.
  • Does anyone else have fear of going outside?

    So I am having trouble with being stuck in my apartment due to my anxiety and fear, I wondered if anyone also had the same issue? I would like to move forward but I am getting little help at the moment and wondered if anyone had any advice? Some people are just like get up and go out but they don't realize how strong the fear and anxiety are. Not sure where to go from here, I have become quite isolated now and even due to some other circumstances fear my neighbors. I am feeling quite hopeless about the whole thing at this point and any help would be greatly appreciated!
  • Has marijuana caused anyone else anxiety?

    So, before i tell my story, I want to start by saying that I had slight anxiety in middle school and was treated for it, eventually making it go away for good. I went all through high school and the first semester of college without any extreme anxiety or worry, but everything has changed now. I smoked marijuana with a friend after finals week ended my first semester, and i had an extreme anxiety attack. At the time i didn't know what was happening because i had never had one before. it seemed as though everything i worried about would happen to me. Ever since, I've been experiencing extreme fear and anxiety every day. I feel completely out of touch with reality and I seem to always be scared and anxious about something completely irrational. Is it normal that this all came about just from smoking weed? Ive been experiencing it for a little over a month.
  • Isolated but looking to move forward

    OK so I wondered if anyone else has been affected by anxiety to the point that maybe referring to yourself as a shut in seemed to make sense? I have gotten to the point that I rarely go out for anything anymore, especially since my relationship of several years that gave me some strength has ended but my therapist is not very helpful and I am not sure how or actually even what the next step is. How do others move forward?


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!