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o.c.d.

  • Tongue Picking Problem

    I'm not sure if I have anxiety or ocd but am very skeptical that I do. I have an odd problem with picking/pulling off taste buds. Ive had this problem for as long as I can remember, i get so into it I dont even notice when I do it until my tongue is missing chunks and my fingers are bloody. Its so disgusting, unsanitary, painful, and just weird. I dont know whats wrong with me and i dont know how to stop.
  • What do you worry most about?

    I am making a zine for the counseling center here at school that focuses on college students with anxiety disorders. I personally have G.A.D. and this has contributed to a lot of the content in the zine but I would like some outside input. I want this zine to help those who don't suffer from an anxiety disorder understand what its like. I often struggle to explain how it feels to my husband and my family. They don't understand why I can't just "calm down" or "chill out". I need some quotes ( you will remain anonymous of course) from you guys explaining your experiences, what you struggle with most, and what has helped you cope. I'm also looking for input on what images come to mind when you think about your anxiety. For example one of the spreads in the zine is a series of thumbnail images that slowly change from one image to the next to show a "white out". This is something that happens to me when I have a panic attack I white out instead of black out. I would greatly appreciate your contributions and I will post the zine on my profile when its completed. Thanks,

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