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reaching out

  • Anybody ever get tired of trying to reach out, so you just stop and hibernate instead?

    Lately my depression and anxiety has been a LOT worse... Ever since this summer started, and I started working full time and living with a couple roommates. My depression is so bad that all I want to do is hide in bed all day everyday... and if I didn't have this job, I probably would be doing that. I'm constantly on the verge of tears, irritable and just down... I see the doctor tomorrow, and will probably have to have my prozac dose upped. Anyway, Does anybody else get to that point where they just have tried talking to their friends and family about it so much, to get comfort and support (which they usually give), but you just end up stopping reaching out because your are afraid you annoy them, or you feel stupid, or you're just flat out too tired to try reaching out anymore? Because that's about where I'm at... I'm tired of talking about it and trying to explain what it's like... I just want to curl up in bed and hide from the world. Anybody else get this way? p.s. I'm not suicidal or anything like that. Just to be clear. I just have no motivation, lack of energy, and want to hermit.
  • Does anyone else have fear of going outside?

    So I am having trouble with being stuck in my apartment due to my anxiety and fear, I wondered if anyone also had the same issue? I would like to move forward but I am getting little help at the moment and wondered if anyone had any advice? Some people are just like get up and go out but they don't realize how strong the fear and anxiety are. Not sure where to go from here, I have become quite isolated now and even due to some other circumstances fear my neighbors. I am feeling quite hopeless about the whole thing at this point and any help would be greatly appreciated!
  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!