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  • I'm stuck

    Lately I've been feeling stuck, like I'm not improving. I'm not getting worse either. But it seems like I've been doing better. But I'm not sure if it's because I am getting better and the working on myself is actually doing something. Or I'm only feeling like I'm doing better because the main trigger for my anxiety and depression is momentarily gone. I just don't know what to do. The working on myself is expressing my emotions and feelings more, and trying to reach out to my friends. I've been figuring out what Happens during an attack and what helps. I know myself pretty well in that area. But I want to be able to do more then just coping with it. I want it to get less. I only have no idea how
  • What are the symptoms of hypoglycemia?

    A few hours after meal I feel tired if I eat complex carbohydrates or simple carbohydrates. During meal I feel energetic. Sometimes without any reason I cry
    I feel like I'm not here anymore in a way that I'm like less aware of what is happening. Could it be hypoglycemia?
  • Why do I cry?

    I am not shore what is going on with me. My energy is low, I cry for no reason. Mood is changing like a traffic light. My sister tells me that I have depression and anxiety. I do not have some special problem, could this be some phase or she is right?

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