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  • Am I in some kind depression?

    For many years now I have been sexually attracted to males and females but recently I got to a stage where I don't get any satisfaction or specific attraction for both sexes. Could there be something wrong with me or do i suffer from ED or could this be a frigid stage and if so why has this frigidness lasted such a long time?
  • Does anyone else have fear of going outside?

    So I am having trouble with being stuck in my apartment due to my anxiety and fear, I wondered if anyone also had the same issue? I would like to move forward but I am getting little help at the moment and wondered if anyone had any advice? Some people are just like get up and go out but they don't realize how strong the fear and anxiety are. Not sure where to go from here, I have become quite isolated now and even due to some other circumstances fear my neighbors. I am feeling quite hopeless about the whole thing at this point and any help would be greatly appreciated!
  • Does anyone have Thanatophobia?

    I just need to know. This is my 3rd time with this phobia. It's about myself not others dying. It gets to the point we're in am afraid of going to sleep. I take kolonopin 3 mg and am thinking for telling my psychiatrist. I have already talked with my psychotherapist. Please let me know so I don't feel alone.
  • Existential Anxiety

    I'm 20 and I've been having some hardcore existential anxiety, I always long for answers that cannot be answered. I always find myself overthinking? life in itself. I never used to have this problem until about a year or two ago but it's becoming much worse. It's anxiety that I feel I cannot escape from. I know I'm still young and what not but all I ever think about is is this all a simulation? If so who or what is behind it all? I never used to have anxieties but it all just kind of hit me at once and is quite overwhelming. No one I know my age has these same anxieties about life or their future. I always find myself thinking about how irrelevant the human race is and how we're all just specs of specs of a spec of dust. I can't stop questioning what this life is and how life itself even works. I feel like I can't live a normal life because of how intense my curiosity is about literally everything. I can't meditate because of how much shit is going on in my mind 24/7, I don't find yoga to be relaxing, therapy is quite pointless (I've seen atleast 4 different therapists/psychiatrists and none of them have helped me in the slightest) and I just feel like a lost cause. I've tried my best to explain my situation and I hope it made sense somewhat. I would love to talk with like minded people. Why am I feeling these feelings and thoughts so deeply to where it affects me physically and mentally?
  • How common is anxiety?

    Online I have read that 13% of the population suffer from an anxiety disorder of one kind. Could this be real?
  • I'm stuck

    Lately I've been feeling stuck, like I'm not improving. I'm not getting worse either. But it seems like I've been doing better. But I'm not sure if it's because I am getting better and the working on myself is actually doing something. Or I'm only feeling like I'm doing better because the main trigger for my anxiety and depression is momentarily gone. I just don't know what to do. The working on myself is expressing my emotions and feelings more, and trying to reach out to my friends. I've been figuring out what Happens during an attack and what helps. I know myself pretty well in that area. But I want to be able to do more then just coping with it. I want it to get less. I only have no idea how
  • panic attacks during exercise

    Hi there to all the community. Has anyone experienced panic attack during running, jogging or doing treadmill???


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!