y slef outta houseiam so exshauted i dont enjoy doing anything have to force mu to do things so tired i dont trust my self driving

i just wanna sleep but cant stay asleep go to bed at 10 pm up at 2 am so upset , i leep for an hour i wont be able to sleep tonightwanted to lay... Show more

LiveAnxietyFreeForever Have you tried PassionFlower tea before? I've heard that it really helps some people suffering with anxiety sleep all night. Also do you meditate at all? For me, that really helps to relax the body and put it in a more peaceful state. It also allows you to detach from the thoughts that run the mind all the time. 3 years ago
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LiveAnxietyFreeForever I don't know how to get it on here. But I have a post on my fb Page from Health on Fox News has a video and an article on different natural remedies. Here's the link www.facebook.com/LivingAnxietyFreeForever 3 years ago
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Deleted user. I feel you pain 12 months ago
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I just realized that there are chat room for this site. No one has started on yet though.

Muppet Rat Is there? Where's the link please? 3 years ago
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Muppet Rat nm, I just found it XD It's the bar across the bottom of the page, far left button (fyi) XD 3 years ago
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cool idea for a group!

Missy Thanks! I thought it would be cool to get to know each other in different ways not just our mental health. That way if one of us comes here is depressed we may see something here to cheer us up! :0) 3 years ago
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