How do I sleep with anxiety?
I have so much trouble falling asleep for my anxiety becomes overwhelming and I am unable to relax enough to fall asleep. The smallest of sounds shake me and when I feel myself drifting off I fret and bolt upright and panic. I don't want to take medication for this, I have a health condition that prohibits me from taking such medications.
Category: Advice
8 years ago
Asked 8 years ago
thatgirlmarilyn Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.
