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I feel alone and lost. I am bisexual, and only two of my closest friends know. I haven't told anyone about my anxiety or depression, but it's a constant terrifying thing that I have to deal with everyday. I want to do something that will help me but I'm too scared to tell my mom to help me. One time I wrote an anonymous poem and my teacher understood how I felt and tried to get me help. I had to lie to her saying that I was fine but I just didn't want anyone to know. I'm bullied both physically and mentally, to the point where I feel suicidal. I cry myself to sleep every night. I starve myself to become thin. I am alone. Can anyone help?
Category: Advice 5 years ago
Asked 5 years ago

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You're not alone, you just need to find the right people to talk to. I know talking can be hard, even I hide how I feel all the time, but just like you I can't continue to do that. Here's an excerpt from an article I read: ("Not talking about our mental health just doesn't work out well. As Stossel writes, "My current therapist, Dr. W, says there is always the possibility that revealing my anxiety will lift the burden of shame and reduce the isolation of solitary suffering. When I get skittish about airing my psychiatric issues in a book, Dr. W says, "You've been keeping your anxiety a secret for years, right? How's that working out for you?'")
Answered 5 years ago

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