Follow Us

Anxiety or panic attack?

Is there some connection between anxiety and panic attack? Do they have the same symptoms?
Category: Symptoms 9 years ago
Juliy
Asked 9 years ago

Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.

In my struggles with anxiety and panic attacks... the difference is that the my anxiety is just kinda always there... always an unsettled feeling that I try to avoid acknowledgement of.... thinking of something else to distract myself.... and the panic attack's occur once something triggers me.... could be anything, anytime or anywhere......the symptoms of anxiety attacks that I have are shortness of breath, tight chest, a sudden, strong unsettled/nervous feeling... pacing, crying, hyperventilating... feeling like the current emotion or problem is never going to end, feeling like there is no way out, not being able to sleep or calm down. There are different levels of panic attacks for me... and everyone is different... hope this info helped a bit.
Emily727
Answered 9 years ago
Emily727

You sound like me to a T! But I feel like im going to pass out and really die when I feel that way. That i need to do important things before it happens like run and get my family together tell them I love them. Im like am i going Fn crazy lol.
schnurmac
Answered 8 years ago
schnurmac

Please register/login to answer this question.  Click here to login

Support us By Shoping at Amazon

JOIN ANXIETY SOCIAL NET TODAY

We are a community of people struggling with mental health issues, you are not alone!

JOIN ASN NOW

 

 

featured