Does anyone else feel physically tired but your mind won't stop?
I am so tired of this stuff, ok it's like whenever I have something important to do like go to class in the morning the night before my eyes are burning and I know I feel I need to sleep but my head won't shut up. It's like I have to replay every detail of my day out before my brain says ok you processed every little freakin thing now you can sleep and it ends up being 4-5am and I can't drive when I'm super tired because of panic attack reasons and my school is 40 minutes away one way. But I don't know what to do? I'm seriously at my wit's end with this. I process everything at night but notice it more when I know I have to get up early then I'm screwed. Any suggestions ? I try going to bed at 9:30pm and it's now 1:57am ugh anyway yeah
Category: Symptoms
9 years ago
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