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I always feel anxious if I'm around people who look better than me

I feel very anxious when I'm around people better looking than me or who know more information than me, I can't help it and really want to become confident. Please help?
Category: Social Anxiety 6 years ago
MikeTheWorried
Asked 6 years ago

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Insecurity is hard to deal with.. I know.. we feel great about ourselves until someone else walks in who makes us feel like leaving.. working on self worth is good start.. because there is only one "you" and there will always be someone else who looks better..who is smarter.. or has more money.. but they aren't " you" and that is what makes " you" so special.. You look at yourself in another mirror.. what you see is not the opinion of others.. and you could be selling yourself short.. speak positive to yourself and build up your self worth.. without being overly conceded.. lol.. I wish you all the best..
Maryvt
Answered 6 years ago
Maryvt

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