Friends I need some support. Sometimes I feel very uncomfortable to look at people and to look at while talking or making conversation. Even if someone looks at me I feel...
Does anyone else feel like they cannot speak what's on their mind because what they would say in that situation would either not contribute productively to the conversation or...
After two weeks of having anxiety about a weird thought I had centered around my sister, I'm finally starting to kick the weird thoughts. However, whenever I'm around my sister...
I always start sweating while on the train or subway if there are a lot of people around me invading my personal space. The problem is when I sweat I sweat excessivly to the...
Hi. Well at first I had general anxiety with panic attacks because I was worrying about my health and I kept thinking that I was about to have a heart attack. Well now I'm not...
Does anxiety get in the way of you entering relationships? I feel depressed a lot of the times thinking that my anxiety gets in the way of me meeting people. When meeting new...
I often blush in social situations. I don't mean a slight blush but a full body beat red blush. It's so embarrasing that I try to avoid going anywhere, unless I know there will...
I'm just coming to the end of my school career. I'm in my final year of sixth form and only have six weeks left of school, and a couple of exams. After that there is prom.
It's...
I usually feel worried and paranoid of how others (even friends and family) are perceiving me while I'm engaged in a conversation with them. I use the word "engaged"...
I been on the dating scene for quite a while and i am really concerned that my social anxiety is going to make me die a virgin :( do you guys know any strategies to deal with...
What has helped anyone on here to slowly break free of that self made prison? It's starting to consume my life 24/7 and I've read every self help book. Seen five therapists....