Hello, My name is Melina. So of course this question should be obvious, but I'm stumped at age 20. I think it's because I always need a stress reliever. Biting my nails was one...

funny things to say in a conversation because I fail to keep a conversaiton going

this is why I need tips on how to make friends fast?

How do you cope when you have to go out in to a public place or when u have to go to work?

I find it hard to conversate with people, so I need help on how to be a better conversationalist

so sick of being lonely is forcing me to seriously get in a rleationship for the sake of it, is there something I can do ?

he is so scared from the whole social phobia world, he is freaking out, how can I calm him and make him opened and relaxed about it?

Have you made your condition a part of you daily life? If, you have it will always be in your life. Throughout my life I have lived with many mental conditions, the reasons they...

What kind of careers are ok for people with anxiety or panic disorder?

Its kind of ridiculous but I am totally calm and cool if I'm talking to someone and their busy and arent making eye contact. I'm actually like a totally normal person but as soon...

I seem never to be able to complete a project like painting the walls or cleaning my apartment (I've half painted a wall 3 times). I never have the energy or make an excuse for...

fear of confrontation is very dangerous, it makes me back out of confrontations even if im right!!

feeling left out when playing with friends or with family I feel im not included, any one get this feelings?

is college easier than high school? Becausei h ad troubles with bullies and stress and anxiety in school, but im soon to go to college, is it less stressful?

shaky voice is really irritating, it shows im afriad, it shows he person infront me as if im lying or something, any one experience this before?

Ive had social anxiety all my life. I know how to overcome it, but doing that would mean making my social anxiety would have to get worse before it got better, through exposing...

I'm interested if anyone else has had feelings for any of their counselors. I ask because i over the years i have had many counselors and 3 stay with me even though i have not...

I've been looking for a new job since being made redundant from my previous job. I find that I get overly anxious about interviews and I have talked myself out of applying for...