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How to deal with career anxiety?

How to deal with career pressure because I am suffering from anxiety for two years at the age of 22.Pressure is building up from all quarters for job or some profession.But I am not able to do anything because of this anxiety.My memory ,concentration power everything has deteriorated.and I cann't tell people about my anxiety because of social stigma attached to it and moreover I am socially anxious too.Best of time is running away.and this situation is worsening my condition instead of improving it.Please help.
Category: Anxiety 7 years ago
amrkmr
Asked 7 years ago

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