Beat anxiety without pills?
I've been having anxiety for the past month or so and it's crippling my life. I want to get rid of this and go back to my normal self but I definitely don't want to take pills because I don't want to alter my mind or have any of the side effects. My doctor gave me pills to help me sleep which were a mild antidepressant and they just made me feel worse and gave me bad nightmares. Is there anyway out of this without pills?
Category: Anxiety
9 years ago
Asked 9 years ago
GoldenHornet Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.