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and its to the point where I'm scared to do everyday things that it seems everyone is okay with doing. I can't stop the worry thoughts in my head, and I need to make them stop before I lose the people in my life who don't understand, I tried to explain it but its hard, and I just got the same response "it's all in your head, just dont think that way". I wish it was that easy. It's like my life is a dream 24/7 and nothing feels real to me. Like I'm constantly having an outer body experience and its a really scary feeling. How can I make them stop?