Follow Us

  2. Home
  3. Q&A
  4. Anxiety
  5. Anyone have any trick for how to stop overthinking? It's causing me to have really bad anxiety.
Or try our advanced search.

Anyone have any trick for how to stop overthinking? It's causing me to have really bad anxiety.

In the past week I've been over-thinking even the smallest situations.
Category: Anxiety 5 years ago
multiple anxiety disorders anxiety attack over-thinking
zeldauxox
Asked 5 years ago

Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.

Answers (1)

I do the exact same thing. To be honest, I haven't found a solution yet, but something that helps me is talking to people about it and having some reassurance. You can talk to me any time.
dreamweaverheart
Answered 5 years ago
dreamweaverheart
Please register/login to answer this question.  Click here to login

Support Us By Shoping at Amazon

Q&A cathegories side

JOIN SOCIAL NETWORK

we are a community of people struggling with mental health issues, you are not alone!

JOIN ASN NOW

Support us By Shoping at Amazon

JOIN ANXIETY SOCIAL NET TODAY

We are a community of people struggling with mental health issues, you are not alone!

JOIN ASN NOW

 

 

featured