Advice
Anyone have any advice on how to stop shaking, freaking out, and fearing the worst over nothing all the time..? Like my parents always, ALWAYS ask to see my phone and even though I know I have nothing to hide it becomes hard to breath when they're reading my texts or looking through my pictures. I just get scared because no matter what I do for them I never feel good enough and they always find something I do wrong when I think it's nothing..
Category: Anxiety
5 years ago
Asked 5 years ago
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