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How do you deal with the fear of being unloveable? Of never finding love?

Category: Anxiety 4 years ago
Megruth
Asked 4 years ago

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Hi Oh yes I am frightened of never finding someone who will understand me. Especially after a divorce and a recent breakup. It's so hard and people are mean and like to judge. I've been hurt a couple of times and it has scarred me and I am the type who gets emotional and attached and people find that weird. I don't really know how to deal with it just hoping I find some groups in my area with people who have this because others will never understand and sometimes use it against you. I hope you have better luck tho.
amanda1617
Answered 4 years ago
amanda1617

I try not to worry too much about it. I find whenever I get desperate and it takes over my whole day of thinking it starts destroying other parts of me. My mood just drops. I try to let my day just go by and been hearing this advice being thrown around a lot and I think its what I personally need to do. Don't go looking for love, let it find you. Do the things you like, make friends and be yourself. Don't force it and it'll fall into place. I'm not saying dont make the first move or anything I'm just saying don't worry about not being loved. It'll come when you least expect it I'm told. may sound like bs but it beats the alternative right?
jjkanible
Answered 4 years ago
jjkanible

I do the soothing self talk and affirmations. I am loved but sometimes people have a funny way of showing it.
Caldreamer
Answered 4 years ago
Caldreamer

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