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How to deal with anxiety in long distance relationships?

I've been with someone for a while now, and the situation is complicated, but, he now lives in another state living his life doing really well. He's an addict and has been clean for almost 9 months. Every time I see him doing well I always get anxious and either want to be with him or want what he has. He's doing so well I'm jealous of his recovery. I want that with myself and my anxiety, and it's so hard for me to be happy because my anxiety always freaks out. I can never tell why and I'm usually able to understand why I'm getting anxious but never in these situations. Anyone have any help or support?
Category: Anxiety 6 years ago
Asked 6 years ago

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