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I need help with anxiety attqcks

Im new. I have extreme anxiety attacks that last for hours. They get so bad I violently vomit multiple times for hours. It's affecting my wife and children. I haven't been able to do anything to calm down. I don't want to eat pills. Can anyone help me or tell me what I can do? The only thing that helps is if I sit down and have a cocktail. For obvious reasons I would like something else to cope.
Category: Anxiety 3 years ago
Claytonboss
Asked 3 years ago

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I never wanted to take pills either. But sometimes they are necessary to help you with your anxiety. Seeing a counselor will help a lot too. I went through a similar experience.
Manzyboy30
Answered 3 years ago
Manzyboy30

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