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Hi I'm new here and I'd really like some advice. I've realized that I've had anxiety since my last couple years of highschool. I've always been doubtful and nervous ever since, and I think it's mostly because my dad was never around to give me the confidence and security, that I needed. I never even knew this until someone pointed it out to me. My mom was never there for me emotionally, and has always questioned everything that I do or say. When I try to tell her what's wrong with me, she either tells me to get over it or she just ignores me. I now find it hard to believe in my abilities to do a lot of things, because of this, and it's become difficult to be comfortable in public because I'm never comfortable at home. I just wanted to know, what can I do to help myself? What can I do to change this?