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Heart palpitations trigger my panic attacks. help?

I have an overwhelming fear of having a heart condition. I know nothing is wrong with me yet I still have horrible panic attacks that simulate the exact symptoms of a heart attack it only happens during the night and I'm trying to find a away to truly convince my mind nothing is wrong with me. id like to stop my panic attacks completely and live a normal life ive had this condition from the age of 10 and I'm 19 now.
Category: Anxiety 2 years ago
giuseppe
Asked 2 years ago

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