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Anyone keep their anxiety to themselves and do not tell friends?

Category: Anxiety 8 years ago
Hammerhead
Asked 8 years ago

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I feel guilty 'going on' about anxiety but its a fact of my life at the moment. So really, its not like we make it up, so cutting oneself some slack seems the appropriate advice (which i was given and forget to take)!
platypus49
Answered 8 years ago
platypus49

No reason at all to feel guilty!!! I find it easier though to reach out to people with anxiety because people that don't have it just don't get it. Well some understand but not many. In my case anyway!
Missy
Answered 8 years ago
Missy

I have 3 best friends that i've known all my life and I don't talk to them about my anxiety. I don't know if it's because they won't understand or because I don't want them to look at me differently.
MsMusic
Answered 8 years ago
MsMusic

For me, when I go to work I am at my best, I do not stress at all. I am very active there, and appreciated. I think it is a real key for my recovery. Being out of work for 3 years just about did me in. But when I go to work, everyone always says I am so easy going and always smiling, so I guess that is a good sign.
Answered 8 years ago

yeh i do , i don't feel i can open up to anyone about it , coz i got bullied in the past so i don't feel i have any trust with anyone the only people that really know about it is my mum , I'm scared of people not accepting me and that there will think I'm a freak or something .
Answered 8 years ago

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