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is there a panic attack book?

a panic attack book that would help me know more about panic attacks and how to face them?
Category: Anxiety 3 years ago
Ninahartl
Asked 3 years ago

I have read a few books but the one I found most helpful was "Panic attacks workbook, I guided program for beating the panic trick" by David Carbonell Also another simple book which is spot on is "livng with it" can't remember who wrote it though.
Jan
Answered 3 years ago
Jan

Yup! and their too many! I cant even decide which one to buy
Jess Lim Seguenza
Answered 3 years ago
Jess Lim Seguenza

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