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Anxiety + Claustrophobia

(Sorry for bad english) I'm 14 years old and I really don't know how to tell my mother about my anxiety :/ I've got a pretty though childhood and there is certain Things that caused me anxiety... I really don't know how to tell my mother (My parents are divorced and my mom knows the Things in my childhood so I'll tell her first) I have anxiety and I might also have claustrophobia and I know this may sound wrong, but my biggest wish is to talk with a psychologist... I know I'm Young and I'm pretty sure that If I get help I might get rid of anxiety and claustrophobia in a couple of years... I've never had someone I could talk to until 1 year ago... Two girls got into my class and I becae bbest friends with them. I had a sleepover with one of them the other day and I just... I couldn't handle it I think. I began to cry and then I told her alost eerything. I told her how scared I was, how many letters I've ever wrote in case I ded, I told her how many hours I use to just cry, but I didn't tell her abot what happened in my childhood, because it disgust me. I told her I'll tell her later and she understood. I'm not ready to tell everyody what happened, so I'm not writing it here:) Any advice on how I tell my mom about anxiety?
Category: Anxiety 3 years ago
Asked 3 years ago

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