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I heard that the best way to beat it is understanding anxiety disorder..

understanding anxiety disorder, any source that can help me know more about it so I can face it
Category: Anxiety 3 years ago
TommyL
Asked 3 years ago

It certainly helps as you know what you are going up against. However, ask your GP for information as they will know a reliable source. I have found sometimes that the internet is really good at scaremongering and giving inaccurate information as there is no quality control.
Megalatron
Answered 3 years ago
Megalatron

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