Anyone successfully come off of Zoloft? I've been on it for 20 years, tried to taper down a few times but never got past the withdrawal.

I am wondering how to reach out to more people on this site? For some reason is seems limited. I want to be able to get in chat rooms, reach out with more people. What is the...

I have overcome a lot of my anxieties in the past year, but one I can't seem to shake is the anxiety I experience while behind the wheel, so I don't drive at all. I got my...

One of the things I'm struggling with, especially since I'm missing work due to my anxiety, is how to keep my mind occupied during the day so that I don't focus on my anxiety and...

Okay so this is a general question, because I need some opinions to show a friend. But I want to know: If I have had my trust abused for my entire life by people I call...

Hi Guys. I think I've got an anxiety. I can get really uptight, feel irritable as hell, constantly overthink something and be really cheesed off with something. Then...

I'm having extreme anxiety with my heart. I always feel it beating, i have extremely hard PVCs, and after i have these my body goes warm and numb. Each time that happens I feel...

Just keep getting anxeity about anything and everything I feel like I have no control and now I'm always having high anxeity my phones rings or if I get a text I'm freaking out...

I did research on both herbs and wanted to try the liquid supplements. today is Day 1 and i must admit i feel more anxious. Is there any other folks who've tried either of these...

I am wondering if there is a way to keep a private diary, things that I write that can be made private or public to members?

I need to start opening up to my boyfriend or else he may leave… he feels as if I don't love him. How can I become more comfortable opening up to people when I find it extremely...

I have complex PTSD from child abuse. I am 55 years old and have recently started having severe anxiety dreams every night. It's exhausting me. It's been going on for 3 weeks....

Has anyone tried almost everything like me? From drugs, yoga, breathing and physical excercises, meditation (which i'm beginning to love) healthy clean eating and still getting...

My therapist has recommended that I try neurofeedback therapy for my anxiety. I am exciting to try something new but also nervous. Does anyone have any experience with this?