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I recorded myself having a panic attack just so I could talk and distract my mind. Sorry if this brings you down, I understand if you don't want to watch it. Also the audio is waaay low (I was also talking soft.) So you may have to turn it up if you want to hear...
http://youtu.be/xCG6XzEiLwQ
Saturday, 02 March 2013 06:26
posted by April Teeter
Thanks, sweetie. You're really thoughtful and I appreciate your kind words. :) It was definitely not a good morning, but thankfully everything is fine now. I'm also glad you got something from the article. When I used to cut and was trying to get over from that I used the rubber band method. It helped a lot. I hope you had a wonderful day!
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