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Hi everyone!

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You MUST and CAN do it. You MUST and CAN do it.

Hi,

I'd like to introduce myself to the community. In fact, it's the first really positive web community that I found and I'm really glad that whoever had the initiative, succeeds to create a good vibe between anxiety suffurers, making them help each other. I have to apologize for my english which is not perfect, I'm a french guy :)
It's been a few months since I am in this difficult condition but even if the first months were just long days of trying to fight and understand my problem I now know what's going on in my head and will help myself to get out of this misunderstood natural mecanism. I have to say that EMDR helped my a lot to get rid of my trauma (generic trivial bad trip on drug) and gaining more confidence. Now I made myself a program based on understanding, acceptance, positive activities, exercising, omega 3 and B-vitamin complex :)

It's now a matter of time until I get rid of my anxiety !

Would love to discuss with you guys.

Stay strong
Peace,

The french guy who has a name that you will find difficult to pronounce.

Loïc Guiot-Samson

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