I did better today and I'm proud of that.
Today I broke my usual funk long enough to do the dishes and clean out our garage. I turned up the music in my living room way too loud, danced like I was a kid again and threw away a lot of garbage that has been just stacking up.
Since we just recently moved we are still trying to adjust everything now that we have way more room and are in a house. That means I have tons of boxes of just random stuff that I need to go through and the clutter makes my anxiety go through the room. That's why we threw it all in the garage so that I didn't have to see it everyday and I could deal with it when I felt better. Today seemed to be that day, at least for a short time.
It was ridiculously hot here in Northern California so I took it slow but I do feel accomplished that I was able to get at least a few things done. Hopefully tomorrow will continue on the same path and I will be more comfortable throughout the week.
I hope everyone is doing well. Keep your head up and remember: They can't eat you. No matter how bad it is, they can't eat you.