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Thursday, 17 April 2014 00:00

Overcoming Addictions and Anxiety

Getting over an addition can come with associated side effects such as feelings of anxiety. You may need to address the anxiety first before you think about full recovery from addition since the emotions can be overwhelmingly powerful. Overcoming them depends on their severity. Some likely anxiety disorders include panic disorder, obsessive-compulsive and post-traumatic stress disorders. Learning anxiety management techniques and treating the disorder can help you to overcome addictions brought by anxiety.

Published in Therapists Blog
Tuesday, 14 May 2013 03:10

UPDATE: My Sex Addiction

**WARNING: 18+ material discussed**

Today I went into the sex shop I seem to be frequenting lately and decided to start on account on porn rentals. This is both good and bad. Now I feel as though I have unlimited access to porn, but I am saving money on a positive note by just renting, rather than buying porn.

I seem to be masturbaring more and more often as well. I'm estimating about 6 - 8 times a day, now. When I'm at work it's less at least, but even then sometimes I'll run off to the bathrooms and do it.

I notice that the more I delve back into my addiction the less I pay attention to my hobbies. I haven't thought about or attempted in working on my web site in weeks. I'm trying to stay active in my photography, but lately the type of photography I *want* to do is more adult themed. Haven't hit that quite yet, but I fear I'm going in that direction.

I haven't heard anything from the Sex Addicts Anonymous group. :( I may call again and leave another message, but I'm feeling pretty hopeless. I think I might join an online support group. I'm sure my boyfriend will hate it, but I'm feeling so desperate for help at this point.

Published in Diary
Friday, 26 October 2012 03:14

Internet Addiction and Anxiety

I like peanuts
Published in Anxiety General Blog

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We are a community of people struggling with mental health issues, you are not alone!

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