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Maureen M

Maureen M

I love traveling and meeting new people from differant places and differant cultures. love talking and helping people.. i suffer from depression since i was a little girl and had social anxiety but with time its comes less and less
Thursday, 17 April 2014 00:00

Overcoming Addictions and Anxiety

Getting over an addition can come with associated side effects such as feelings of anxiety. You may need to address the anxiety first before you think about full recovery from addition since the emotions can be overwhelmingly powerful. Overcoming them depends on their severity. Some likely anxiety disorders include panic disorder, obsessive-compulsive and post-traumatic stress disorders. Learning anxiety management techniques and treating the disorder can help you to overcome addictions brought by anxiety.

Sunday, 22 January 2012 10:33

Loving yourself

I realized the only way to be happy in life is to be happy with myself and love myself, my looks, my flaws, my goods, my inside. thats the only way  people will love me back and respect me and the only way for a true happiness. after all at the end i am the only thing i've got and i should cherish and appreciate that .

i think everyone with low self esteem should do that and realize that.. i write it here cause i hope my decision will help others here come and make that change inside.. we all want happiness and peaceful soul.

Tomorrow i am starting a new job. i am a bit anxious, but i am working on staying positive, been myself and think good things about myself.   Till now i was always so anxious and so insecure about myself and my abilities. but i know now that they took me caused i worth something and i am a good smart person and i should think of myself highly and no less. when you are with low self esteem its kind of easy for me to stay that way and fell sorry for myself thinking i am a looser and there is nothing to do about that..loving myself will take me to higher places- thats for sure.

Today  i love myself :) and i am not ashamed about it..

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we are a community of people struggling with mental health issues, you are not alone!


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We are a community of people struggling with mental health issues, you are not alone!