Atrial fibrillation (AF) is a type of heart rhythm disorder in which the heart’s two upper chambers (the atria) beat irregularly and out of sync with the heart’s two lower chambers (the ventricles). AF is a common condition, and it can cause a number of symptoms, including palpitations, shortness of breath, chest pain, and dizziness.
While AF is typically associated with other medical conditions, such as high blood pressure, heart disease, and diabetes, there is some evidence to suggest that it may also be caused by anxiety. However, the link between AF and anxiety is not well understood, and more research is needed to fully understand the relationship between the two conditions.
The Mechanism: How Anxiety May Cause AF
The exact mechanism by which anxiety may cause AF is not well understood. However, it is thought that anxiety may affect the heart in several ways that can lead to the development of AF.
First, anxiety can cause an increase in heart rate and blood pressure. When the body is exposed to stress, the sympathetic nervous system is activated, causing the release of hormones such as adrenaline and cortisol. These hormones increase heart rate and blood pressure, which can help the body to respond to the stressor.
However, if the body is exposed to chronic stress or anxiety, the sympathetic nervous system can become overactive, leading to an increase in heart rate and blood pressure on a chronic basis. This can put strain on the heart and increase the risk of developing AF.
Additionally, anxiety can also cause changes in the heart’s electrical activity. The heart has a natural electrical system that controls the rhythm of the heartbeats. In individuals with AF, the heart’s electrical system becomes disrupted, leading to irregular heartbeats.
Anxiety has been shown to cause changes in the heart’s electrical activity, which may increase the risk of developing AF. Specifically, anxiety has been shown to cause an increase in a type of heart rate variability called high-frequency variability (HFV), which is associated with an increased risk of AF.
Anxiety, Cortisol and Adrenaline
Furthermore, anxiety can also cause changes in the levels of certain hormones and chemicals in the body that can affect the heart. For example, anxiety has been shown to cause an increase in the levels of certain hormones, such as cortisol and adrenaline, which can put strain on the heart and increase the risk of developing AF.
Additionally, anxiety can cause an increase in the levels of certain chemicals in the blood, such as catecholamines, which can affect the heart’s electrical activity and increase the risk of AF.
Overall, while the exact mechanism by which anxiety may cause AF is not well understood, it is thought that anxiety can affect the heart in several ways that can increase the risk of developing AF.