What is anxiety?
Anxiety has been a part of the human experience for centuries. Originating from Latin, “anxietas” or “unease” is believed to be first used in English in the 14th century and has since become an increasingly relevant term over time to describe feelings of distress and worry.
How has the meaning of the word “anxiety” changed over time?
Anxiety has come a long way since its origin: once used to express general feelings of unease, today it is much more commonly associated with serious mental health issues. If we take the time to understand and recognize anxiety for what it is – an emotional disorder embedded in fear and worry- only then can one begin the journey towards healing.
What are the symptoms of anxiety?
Anxiety may be a common experience, but it doesn’t have to be. Characterized by worry and fear that can manifest in physical symptoms like difficulty sleeping or muscle tension, anxiety is treatable and manageable with the right approach. Take steps today toward restoring your inner peace!
What causes anxiety?
Anxiety can be caused by a variety of factors, including genetics, environment, and life experiences. Genetics may play a role in the development of anxiety, as some people may be more susceptible to anxiety due to their genetic makeup. Environmental factors, such as exposure to stress or trauma, can also contribute to anxiety. Life experiences, such as the loss of a loved one or a major life change, can also trigger anxiety.
Worry, fear, and distress can be summed up in one word: anxiety. This Latin-rooted term has been around for centuries – since the 14th century to be exact! It’s now used commonly today as a description of a mental health disorder among many individuals worldwide and is fortunately highly treatable. If you are experiencing feelings of uneasiness or worry that don’t seem to ease no matter what remedy you try, it may help immensely to seek professional help from those trained on how best to manage this commonplace issue.